REIKI body. The nerves that originate in the cerebral


With the amount of work an individual indulges in every day,
it becomes important for him to re-energize himself and reduce the stress
content that invades his mind and body. A completely healthy person is the one
who is happy physically, mentally, socially and spiritually.

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One such technique which promotes complete wellness of a
person is Reiki. Reiki is a Japanese word derived from two words, ‘Rei’ which
means God’s wisdom or high power, ‘Ki’ which means life energy or life source
energy. Reiki has a positive therapeutic effect on the overall body and mind of
a person and also promotes healing.

Reiki and Reiki

Reiki is a Japanese technique that helps in relieving the
body of stress and tensions based on the concept that unknown life force energy
surges through our body. If the life energy of a person is low, he tends to get
sick more often than the one with high life energy. Reiki therapy feels like a
soothing power flowing through your body to relax every nerve and muscle.

When Reiki is performed, it releases the Reiki energy which
is an involuntary and subtle force which does not depend upon the skill or
experience of the person performing the Reiki therapy. It is a kind of healing
energy which works upon a person based upon his need. The sufficient energy
helps in the process of healing and relieving.

Reiki energy is not to be confused with the normal life
source energy as it is more like a flow of energy from the universe which acts
on the parts that need healing. It is a spiritual energy healing that increases
the efficiency and flow of the internal life source energy of a person.


How does Reiki
therapy work?

                       Aura chart

Reiki therapy is based on the concept of internal healing
which promotes positivity and goodness. Our brain exists not only in our head
but has its influence on our entire body. The nerves that originate in the
cerebral region extend to every tissue and cell of the body. It is believed
that the mind also extends around our body in the form an energy field that is
2 to 3 meters thick called the aura.

The negative thoughts that are present in our mind disturb
the aura and this disturbance in the energy of aura and internal life source
energy leads to illnesses! The next time you think negatively about any
situation in life, you must be aware of the life source that is getting damaged
in the process! Reiki therapy helps get rid of this negative vibrations that
surge through the body

How is Reiki
massage done?

A normal massage is a process which involves vigorous
strokes and pressure applied on the body by the practitioner. However, Reiki
massage is different from any normal massage. It does not involve as much force
and vigor as normal spa massages and is based on touch on specific spots. The
healing is based on mere touch and proximity of a practitioner’s hand. It has
about 12 to 20 hand positions used for different purposes that stimulate the
inner energy forces of a person requiring healing. The spiritual energy of the
practitioner and the person getting the therapy are joined by the environmental
energy to produce a combined force against the illness. Reiki massage was
invented by a Japanese Buddhist in 1922. It is a recently developed practice
when compared to the conventional massage techniques.

Wonders of Reiki

The benefits of Reiki therapy can be listed as follows-

Reiki therapy is the best method to unload
stress and attain relaxation and composure.

It can promote the balance of emotions and
hormones of the human body to facilitate appropriate responses to life

Reiki can treat physical diseases like
Arthritis, migraines, cluster headaches, insomnia, menopause discomforts,
sciatica and many more.

 It can be
performed post surgeries and chronic illnesses to promote faster healing and
relaxation of muscles and effected tissues. It promotes cell rejuvenation and
cooling of body.

Reiki can be performed on individuals of all age
groups with very little or zero side effects. No form of chemical or cosmetic
therapy is combined with Reiki and it is completely natural.

A sense of peace and internal harmony can be
achieved by Reiki. A person’s spiritual base is strengthened by performing

On regular Reiki therapy sessions, a person can
achieve better control over his temper and haste decisions and it can also
promote higher memory power and analytical reasoning abilities. It increases
the intellectual growth of a person.

A depressed or psychologically disturbed person
can undergo Reiki sessions to balance the negative and positive energies
surrounding his aura.


With a healing therapy that does not involve
chemical preparations or long hours under radiations, it becomes easier for a
person to attain harmony inside and out. Reiki sessions are common forms of
stress busters in the Buddhist communities and different parts of the world. A
definite and safe try for everyone who loves keeping themselves healthy in the
mind and soul!