Delegation and time managementIn order to run a business, you must manage your time in an efficient manner, and prioritize. By delegating certain tasks to certain times and prioritizing by importance, it will help you focus on tasks that are the most important. You will also need to know how to problem-solve. However much you plan, you will encounter problems in your business. This means you need to be able to make good decisions, sometimes under pressure.Starting a business means you will have to manage a range of projects, such as setting up a website, arranging the fit-out of your premises and developing a range of policies and procedures. Knowing how to effectively manage your resources, including time, and money will help you to achieve your goals.Successful entrepreneurs believe not only that they are capable of success but also believe that they are worthy of success. According to the University of Illinois Entrepreneurs are self-reliant. They do not wait for others to tell them what to do. They are self-starters and feel confident making decisions. Entrepreneurs have other qualities as well. To accomplish their goals and make their vision a reality, successful entrepreneurs must have drive, persistence, the ability to complete tasks, and be willing to work hard. Additionally, they are opportunity-focused and forward-looking. They are able to set both short- and long-term goals. They create a vision of what they want their future to be, and then they work to achieve it. These are some of the qualities that help them see problems as opportunities. Self-regulation is the groundwork needed for functioning in a range of situations in adulthood. It helps develop mental health and emotional well being, academic achievement, physical health, and socio economic success. It is a skill that can be manipulated and grown. According to the U.S. Department of Health and Services, “self regulation includes things like ‘willpower’, ‘grit’, ‘self-control’, ‘executive control’, ‘effortful control’ and ‘self-management.’ There are a couple of types of self-regulation. First, there is cognitive self-regulation. This includes focused attention, executive functioning, goal-setting, self-monitoring, attributions, problem- solving, perspective taking, and decision-making. All of these are important for adulthood. The next is emotional self-regulation. This includes regulating your feelings and adapting emotionally in different situations. This type of self-regulation requires understanding of feelings, as well as being able to control emotions, and manage internal distress. It also allows for empathy and compassion for yourself and people around you. Behavioral self-regulation includes following rules, delay of gratification, persistence, resolvance of conflicts, being able to cope with difficult situations, and goal-oriented behaviors such as organizing time to complete tasks. Lack of self-regulation may result in a range of mental health difficulties. In children and youth it may result in impulsive, aggressive behavior, attentional difficulties, withdrawal, self-harm, and engagement in risk behaviors. Self-regulation is a huge part of growing up and there are many experiences that contribute to the development of it. By age 15-16 years, cognitive maturity is comparable to that of adults. As a result, adolescents demonstrate increased abilities to focus and engage in goal-oriented behavior. At this age there are longer-term goals being set, as well as the prioritization of goals. Youth also begin to consider the impact of their goals on others, as well as solve problems that arise, and self-monitor their progress. We are able to create goals for our futures.There are many similarities between the skills needed for adulthood with self regulation and skills needed for running a business. Goal-setting, time-management, problem-solving, and self reliance are some of these.